About Burgon Fitness

Coach Hannah

I am on a mission to get driven individuals stronger and fitter in <90 days.

My business is built on a true passion of coaching people to excel with their sporting performance.

Whether your coaching be face to face or online, I truly care about my clients and I will use my expertise to get you results !

 My Approach

My coaching has been described numerous times as ‘life changing’. Not only do I get the best out of people’s performance, but I also get the best out of their mindset, transforming the self identity and questioning their boundaries of what they are capable of.

I pride myself in creating a safe environment for clients to train, knowing that I will be non-judgemental and supportive throughout the clients fitness journey.

1000000494.jpg
PXL_20240608_090051676.MP~2.jpg
PXL_20231028_121230744.MP.jpg
Screenshot_20241002-150053.png
PXL_20240303_135523761.jpg
Screenshot 2024-10-02 at 15.14.14.png

Qualifications

  • First Class ‘Sport Science’ degree @Loughborough University

  • Msc Sport & Exercise Nutrition

  • England Athletics Licensed Run Coach

  • Level 3 Personal Training

  • Level 2 Fitness Instructing

  • Level 1 Crossfit Trainer

  • Hatton Boxing Qualification

  • ISAK Level 1

    I specialise in ‘Hyrox’, ‘Weightlifting’, ‘CrossFit’, ‘Boxing (for fitness)’, ‘Running’ and ‘Strength Training For Runners’.

My Own Training

I compete at a high level in ‘Hyrox’, which consists of 8k of running and 8 strength stations.

I have competed in 13 Hyroxes, podiumed at 7 and have qualified for the “Hyrox World Championships'“ in 3 consecutive years. My current PB is 1 hour 13 PRO. I have podiumed in Spain (2), Scotland (1), England (2), Poland (1) and France (1).

“The best accomplishments are achieved from finding one’s STRENGTH FROM WITHIN”

-Hannah Burgon