These can take place either on site at your location OR at Pyramid Performance, Stockport (where I am located).

With my Masters Degree in 'Sport Nutrition', as well as my 'Sport Science' degree, I can deliver online workshops to you and your colleagues on various topics such as (not limited to); 'Increasing work productivity via exercise', 'Eating well to improve alertness and avoid lethargy' & other specialist topics.

Fancy a day of fitness? Come along to an away day and undertake workouts designed to get you working as a team. Perfect for team bonding and camaraderie. Located at Pyramid Performance, Stockport or I can travel to your site.