About Burgon Fitness

Coach Hannah

I am on a mission to get driven individuals stronger and fitter in <90 days.

My business is built on a true passion of coaching people to excel with their sporting performance.

Whether your coaching be face to face or online, I truly care about my clients and I will use my expertise to get you results !

 My Approach

My coaching has been described numerous times as ‘life changing’. That is, because it is transformational. Not only do I get the best out of people’s performance, but I also get the best out of their mindset and self identity.

I also pride myself in creating a safe environment for clients to train, knowing that I will be non-judgemental.

Qualifications Include:

  • First Class ‘Sport Science With Management’ degree @Loughborough University

  • Msc Sport & Exercise Nutrition

  • England Athletics Licensed Run Coach

  • Level 3 Personal Training

  • Level 2 Fitness Instructing

  • Level 1 Crossfit Trainer

  • Hatton Boxing Qualification

  • ISAK Level 1

    I specialise in ‘Hyrox’, ‘Weightlifting’, ‘CrossFit’, ‘Boxing (for fitness)’ and ‘Running’ and ‘Strength Training For Runners’.

My Own Training

I compete at a high level in ‘Hyrox’, which consists of 8k of running and 8 strength stations.

I have competed in 11 Hyroxes, podiumed at 7 and have qualified for the “Hyrox World Championships'“ in 3 consecutive years. I am currently the 4th fastest GBR athlete in my age group (with a time of 1 hour 13 PRO)

“The best accomplishments are achieved from finding one’s STRENGTH FROM WITHIN”

-Hannah Burgon