A smiling woman with light brown hair tied back, wearing a black Nike sports jacket, standing with arms crossed against a plain white background.

Face To Face Personal Training/ Performance Coaching

  • 30, 40 or 60 minute sessions.

  • Weekly sessions, tailored to your goals and needs.

  • Technique correction,progress tracking, goal setting and nutritionalanalysis

  • Based at ‘Pyramid Performance, Stockport’

Two women wearing workout clothes and sneakers talking in a gym, standing near black weights and a squat rack against a dark brick wall. One woman is the coach.

Exercise- Get Into A New & Exciting Routine!

A woman using a rowing machine in a gym with a modern, arched glass ceiling.

Mindset- Excel With Your Mindset & Capabilities

A bowl of colorful salad with cherry tomatoes, sliced avocado, shredded purple cabbage, diced sweet potatoes, chickpeas, sliced radish, and greens on a rustic wooden surface.

Nutrition- Learn How To Fuel For Your Sport

An investment in self development pays the highest dividends

- Debasish Mridha