The Burgon Fitness Blog Hub

For All Things Educational, Motivational & Insightful

The Importance Of Rest Days

Hannah 1/29/20 Hannah 1/29/20

The Importance Of Rest Days

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The Competition Series : 2020. First Competition Blog

Hannah 1/13/20 Hannah 1/13/20

The Competition Series : 2020. First Competition Blog

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Hannah 4/28/19 Hannah 4/28/19

How To Make Exercise Your Routine And To Maintain Consistency

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Why I Don't Think You Need To 'Earn Your Easter Eggs/Food'

Hannah 4/10/19 Hannah 4/10/19

Why I Don't Think You Need To 'Earn Your Easter Eggs/Food'

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The Sport Related Benefits Of Skipping And Why I See It As A Sport

Hannah 3/18/19 Hannah 3/18/19

The Sport Related Benefits Of Skipping And Why I See It As A Sport

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‘Knowledge Is Power’

-Francis Bacon