FREE 7 Day Trial On ALL Online Programmes

Including; All Hyrox programmes (‘Couch To Hyrox’, ‘Hyrox Lite’ & ‘Hyrox Compete’) and Strength Programmes (‘Strength Training For Runners’, ‘Strength & Conditioning’.

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“Couch To Hyrox” PDF Programme

  • ‘Couch To Hyrox’ is perfect for beginner/newbies to the sport.

    This 7 day trial with give you an insight into what you can expect from the full 12 week programme. The 12 week programme will get you completing a ‘Half Hyrox’ and well on your way to competing a ‘Full Hyrox’!

Sign Up To Your 7 Day Trial Here
A woman doing sled push exercise in a hyrox race.

“Hyrox Online Programming” (Via App, With Demos & Progress Tracking)

  • You have two options to trial. “Hyrox Lite” which is a holistic programme that consists of beginner, int and advanced options to choose from. This is NOT tailored to you. The other option is ‘Hyrox Compete’, which is tailored to your weaknesses.

    Click the button below to discuss which option and which trial will be best for you!

Sign Up To Your 7 Day Trial Here
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Strength Training (‘Strength & Conditioning’ and ‘Strength Training For Runners’)

  • The two main strength programmes I offer are ‘Strength Training For Runners’ and ‘Strength & Conditioning’. Whichever you go for, we have a discussion about your main goals and I build your programme accordingly.

Sign Up To Your 7 Day Trial Here
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Sign Up To The 7 Day Trial!

You have got nothing to lose !

I wont take any bank details from you. There is no obligation to continue the programme, following on from your trial. Simply select the programme from above that aligns most with what you want to achieve and let’s get to work!

Still unsure ? Message me for a chat to find the online programme that works for YOU!

Still Unsure? Let's Chat