The Burgon Fitness Podcast

Where To Listen?

Available to listen on Spotify & Apple Podcast. Simply type in ‘The Burgon Fitness Podcast’ into Spotify or Apple Podcast.

Season 1:

Episode 1- Introduction To The Burgon Fitness Podcast

Episode 2- Perfectionism In Sport- Is It A Good Thing?

Episode 3- Psychological Strategies To Enhance Your Sport

Episode 4- Nutrition Q&A

Episode 5- How To Increase Your Motivation (Self Determination Theory)

Episode 6- An Emotional Insight Into My Injury