The Burgon Fitness Blog Hub

For All Things Educational, Motivational & Insightful

The Mental Health Blog- Give Me 2 Mins Of Your Time To Lead You To A Happier YOU

Hannah 10/14/19 Hannah 10/14/19

The Mental Health Blog- Give Me 2 Mins Of Your Time To Lead You To A Happier YOU

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What Is The Right Type Of Exercise For You?

Hannah 12/27/18 Hannah 12/27/18

What Is The Right Type Of Exercise For You?

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How To Stay Motivated With An Injury

Hannah 10/23/18 Hannah 10/23/18

How To Stay Motivated With An Injury

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How To Maintain Motivation In The Gym And In Life

Hannah 9/25/18 Hannah 9/25/18

How To Maintain Motivation In The Gym And In Life

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A Guide To: PROGRESSIVE OVERLOAD- HIGH VOLUME TRAINING/GERMAN VOLUME TRAINING

Hannah 9/4/18 Hannah 9/4/18

A Guide To: PROGRESSIVE OVERLOAD- HIGH VOLUME TRAINING/GERMAN VOLUME TRAINING

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‘Knowledge Is Power’

-Francis Bacon