The Burgon Fitness Blog Hub

For All Things Educational, Motivational & Insightful

The Mental Health Blog- Give Me 2 Mins Of Your Time To Lead You To A Happier YOU

Hannah 10/14/19 Hannah 10/14/19

The Mental Health Blog- Give Me 2 Mins Of Your Time To Lead You To A Happier YOU

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What Are Scales Really Doing For Us?

Hannah 8/6/19 Hannah 8/6/19

What Are Scales Really Doing For Us?

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What Is The Right Type Of Exercise For You?

Hannah 12/27/18 Hannah 12/27/18

What Is The Right Type Of Exercise For You?

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Effective Goal Setting

Hannah 12/21/18 Hannah 12/21/18

Effective Goal Setting

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How To Stay Motivated With An Injury

Hannah 10/23/18 Hannah 10/23/18

How To Stay Motivated With An Injury

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ON YOUR BIKE, GOOGLE: MY CYCLE TO LYME PARK!

Hannah 8/17/18 Hannah 8/17/18

ON YOUR BIKE, GOOGLE: MY CYCLE TO LYME PARK!

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Mind Over Muscle?

Hannah 8/3/18 Hannah 8/3/18

Mind Over Muscle?

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‘Knowledge Is Power’

-Francis Bacon